November on the Treadmill
Wow, November is almost over! Here we are, smack dab in the middle of the fattening holiday season. The cold weather is more likely to make you curl up with a book and a mug of hot chocolate than get out and get some exercise.
We need inspiration! Here are a few tunes from my personal exercise CD--fast ones that make you want to pump those legs and get your blood going.
I'm also including one of my favorite video clips. You may have gathered that I am a cat person. Cats are lazy animals. They eat, sleep 18 hours a day, claw your furniture, and shed hair on your black clothes. What I like about this pretty little white cat is that she doesn't know why she's supposed to get on the treadmill, she doesn't understand that it keeps moving, but she keeps on trying anyway. By the end, she's tired and panting, and she still has that Why-am-I-doing-this? look on her face, but, by golly, she's doing it! And her name is November. That's inspiration!
I'm going to the gym now...
Keane: Is It Any Wonder?
The Capes: Carly (Goddess of Death)
The Killers: When You Were Young
Lilys: Claire Hates Me Threw a Day
Suburban Kids with Biblical Names: Funeral Face
November's exercise music is the cheesy “You’re the Best” by Joe “Bean” Esposito from the Karate Kid movie soundtrack .
4 comments:
Thanks! That means a lot to us. We hope you keep coming back.
~alt-gramma~
The Liyys song you have posted is "Threw A Day" NOT "Claire Hates Me", fyi...
Really! I have to confess, I picked it up from some other blog awhile back, and that was how it was named there. I appreciate that information, and I'll change the name of my file.
TY,
~alt-gramma~
That is one smart cat. Seems to really get the hang of it and enjoys just doing it.
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